The HeartMath Building Personal Resilience™ program is a focused and practical program, combining personalized coaching or mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience. You will learn life-long skills you can use any time to increase wellbeing, personal and professional performance and quality of life experience.

After the program people report:
  • More energy at the end of the day
  • Waking up more refreshed every morning
  • Reduced worry and stress
  • Feeling more resilience and vitality
  • Increased composure in challenging situations
  • Mental clarity and focus
  • More effective in communications
  • Improved relationships
For more information you can email me or reach me on my cellphone (call or text)

Gustavo Arcq
210-383-7612
gustavo@livecoherent.com
"It's just amazing the kind of focus and clarity you can get by simply blocking out the other noise. It's very powerful." ― Process Engineer, Fortune 50 high tech company
“Everyone has noticed I have calmed down at work and at home.” ― Anonymous, one month after training
“I practice the techniques in the afternoon, on the way home, and at bedtime, and I don't feel my usual afternoon blahs. Not only that, I'm actually getting a bunch of critical stuff done, and my resting pulse is around 5 beats lower than usual. All I can say is, ‘Wow!’” ― Sr. Systems Engineer, Customer Success Engineering
“There has been a bit of turmoil here at work, but it is not getting to me. Really!” ― Anonymous, one month after training
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HeartMath® Building Personal Resilience program. Only available from a HeartMath® Certified Coach or Mentor.